Workout Your Skills!

Think about these 7 skills muscles as if they were body muscles. The ones that help you move, run, go places, see people, create your life as you imagine it. Think about these skills as ‘the’ skills that help you most in your interactions with both the inner and outer world.

Click each ‘skill muscle’ and discover videos and exercises you can use to train these muscles regularly.

The more aware we become, the less we think we know. But then, the more we want to discover. So the more we learn and the stronger we build our skills muscles.